Kathleen McDonaldClinical Social Work/Therapist, LICSW

About

I'm delighted you're pursuing therapy to create the healthiest, most fulfilled version of you. What stands in the way of the life you want? Does a past trauma still impact the way you view yourself or the world? I'll bring a strengths-based lens, curiosity, and a keen intellect into a no-judgement zone where you can share safely. You will leave sessions with researched, up-to-date tools to cultivate mental well-being as you define it. I use internal family systems (IFS), narrative therapy, acceptance & commitment (ACT), EMDR, somatic work, motivational interviewing, and CBT. When the timing is right... humor can be healing, too.

Specialties