About
Hi. I'm glad you're here! Does any of this resonate? Feeling disconnected from your emotions, unable to let yourself rest, afraid of being “too much,” lonely within your relationships, bogged down by supporting others, overwhelmed or shut down, or unable to express your true self? You're trying to manage big life changes. On top of that, you're feeling the weight of the problems in our country and world. You may be dealing with anxiety, relationship stuff, disordered eating, grief & loss, or college transitions (being first gen, studying abroad, graduating, taking or returning from a leave, etc).
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2