
Kathleen SheffieldLicensed Professional Counselor, LCMHC, NCC
At The Root Counseling & Wellness, PLLC
102 Fountain Brook Circle, Suite D
Cary, NC 27511
About
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others. I have extensive experience and training working individuals and couples. I collaborate with a range of clients many of whom are looking for more productive ways to manage their thoughts, feelings, relationships. In particular, I partner with clients experiencing challenges around their relationships. I offer intensives, retreats, and premarital workshops.
Therapy Types
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network