Kathryn AnwarMarriage & Family Therapist, LMFT (she, her)

About

My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.

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