About
With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others. In our first session, I will get to know you and the reason that you have decided to take this important first step. I will make sure that you feel comfortable and address the most important things you have going on. I will leave you with at least 1-3 tools you can use between sessions to begin feeling better.
Therapy Types
Specialties
Other therapists in Oak Park
Cognitive Behavioral (CBT)Compassion Focused
