Kathryn BrownClinical Social Work/Therapist, LMSW, CAADC

About

Are you a teenager or adult struggling with a lack of confidence? Do you worry constantly about what might happen or what other people think of you? Perhaps you are struggling with depression and you just don't feel like the person you once were. Sometimes when people are struggling they tend to wait it out, hoping things will get better. Occasionally things do improve but more often than not the waiting it out approach can result in symptoms worsening. It can also lead to developing harmful ways of coping like isolation or alcohol or drug use.

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