Kathryn BruningCounselor, MS, LMHC (she, her)

About

I help my clients improve and repair relationships, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors, and ultimately find the inner strength to live their best lives. Understanding that our experiences aren’t just held in memories to be processed or discarded, I integrate EMDR, Psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Positive Psychology and Strength Based, Feminist Therapy models to provide the space for clients to transform. I am a seasoned Licensed Mental Health Counselor who specializes in emerging adults and early career professionals. I support clients navigate the transition from school to employment, while seeking to thrive amid the experiences of daily life, including anxiety, relationships, depression, motivation, stress, and health concerns.

Specialties