Kathryn FriedmanLicensed Mental Health Counselor Associate, MS, LMHCA (she, her)

About

Life can feel heavy sometimes for kids and for adults who care about them. I offer a warm, relationship-centered space where children (6+) and their families can explore big feelings, school stress, sensory overwhelm, or social challenges through creative, play-based, and expressive therapies. Many of the children I meet carry more than they should. My goal is to help them (and you) feel safe, seen, and supported. I also support adults who carry too much or feel stuck, offering a warm space to reconnect with themselves. No matter your age, healing starts with being seen and supported; and you don’t have to do that alone. I help adults and children manage the overwhelm of daily life, stress, and big emotions through creative, play-based, and expressive therapies. Together, we build practical tools for emotional regulation, resilience, and connection in a warm, supportive space, so life feels more manageable, grounded, and joyful for everyone.

Therapy Types