Kathryn HarroldMarriage & Family Therapist, MA, LMFT

About

All of us create patterns of behavior in our formative years to help us survive real and perceived dangers. What are those patterns? How have those patterns inhibited our lives today? How can we break free from those patterns and develop a more alive and integrated sense of self? My approach to therapy is interpersonal. I draw upon aspects of family systems theory, attachment theory, mindfulness-based cognitive therapy, and existential theory among others. But I believe real change occurs through the collaborative, moment-to-moment interactions between therapist and client in a safe and compassionate space.

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