Kathryn LeeCounselor, LMHC (she, her)

About

On the outside, you have it all together, you're educated, successful, but on the inside? You feel overwhelmed, stuck, burnt out, anxious, and tired trying to juggle your career, relationships, personal responsibilities, family dynamics and expectations etc. I support individuals like you in therapy utilizing a modern, collaborative and relational approach. Together we will tackle the "root" of your concerns and unprocessed traumas, explore how the past is informing the present, develop and implement skills to cope with stressors and identify practical, actionable steps to create meaningful, long lasting change. With my clinical training in ACT, EMDR, CBT, relational therapy and identity as an Asian American therapist, I have helped countless clients over the years live a more fulfilling, balanced life and navigate relationships (romantic and familial) and life transitions. I am not a nod your head and "mhm" therapist and offering insights and accountability.

Specialties