About
My ideal client is someone navigating challenges like depression, anxiety, past trauma or life transitions, seeking a safe space to explore their thoughts and feelings. They may feel stuck in unhelpful patterns and want to understand themselves better, develop healthier coping strategies, and create meaningful changes in their lives. They seek connection, authenticity, and guidance to help them achieve their personal goals and build a more fulfilling life.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth