About
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages. When working with clients, I focus on creating a safe and accepting space, that fosters a supportive relationship and lays the foundation for self-exploration. My approach incorporates elements of supportive talk therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other evidence-based approaches.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
