Kathryn ShaferClinical Social Work/Therapist, PhD, CAP, RYT

About

Life is not easy and can be at times difficult. Sometimes we cannot turn to our family, friends, or may not feel we have the support system we can trust to share the intimate details about our life. Here in this confidential office you obtain professional guidance from a seasoned clinician using a variety of approaches for addressing relationships, trauma, addiction, feeling alone, depressed, or not motivated to change. It can be helpful to have "a private friend" to talk to in a confidential place without fear of being judged, talked about, knowing you have their undivided attention and that this professional has got your back. The author of the FUN™ program (I created after being hit by a drunk driver while running), my approach to healthy lifestyle management. I offer a toolbox of techniques to challenge thoughts/beliefs that are keeping you from having the life of your dreams. Here shift happens! Stop addiction, heal from betrayal, stress, and complex trauma. Just show up!

Specialties