Buffalo, NY 14223
$150
In-Person & Online
About
Do you often feel overwhelmed? Are you constantly worrying about the “what-ifs” and the future? Are you struggling to establish healthy boundaries with the people you care about? Are you ever afraid to be the “real you" around others? If you answered yes to any of these questions, then you are not alone. Whether you are experiencing everyday life stressors or have experienced past trauma and hardships, garnering support can be a helpful place to start. If the idea of therapy has crossed your mind, then there is at least a part of you that is curious about what life could be like and the possibility of change.
