Kathryn TedfordMarriage & Family Therapist Associate, AMFT, APCC

About

Are you seeking support for overwhelming anxiety, grief, or trauma? If persistent worries, intrusive thoughts, or past experiences hinder the life you desire, you're not alone. My practice offers a safe, compassionate space to help you reclaim well-being, build resilience and move towards a more fulfilling life. View 5 Photos I provide tailored support using evidence-based therapies, such as Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for processing and integrating traumatic memories and reducing the intensity of anxiety. My focus is on empowering you to rediscover your inner strength and develop effective coping strategies for lasting positive change.

Therapy Types