About
Hi, I’m so glad you’re here. I’m a friendly, down-to-earth therapist who will meet you where you are, creating a safe, supportive space that feels comfortable, especially in that very first session. I work with individuals, particularly adolescents and young adults, navigating everything from life transitions, managing stress, to mood disorders and self-injury. Using evidence-based practices, I help clients tap into their strengths and build the tools they need to move forward with confidence. If you're thinking about starting therapy, I’d be honored to walk alongside you—reach out when you’re ready.
Specialties
Other therapists in Lancaster
Acceptance and Commitment (ACT)Christian Counseling+1