Kathryn WoodLicensed Professional Counselor, LPC, MHSP, MT-BC, CRC (she, her)

About

Anxious. Overwhelmed. Exhausted. Your brain's a hamster wheel of worst-case scenarios, relentless worry, and you're downright tired of it. You've tried ignoring, distracting, or arguing with yourself to get some peace, but relief seems to be temporary. When it all comes barging back, you wonder, "Why can't I stop ...(insert repetitive mental patterns & intrusive thoughts)...? How come..(insert quick-fix trick).. isn't working? Will I ever feel better?!" You know there are ways to find relief from OCD, anxiety, panic, and trauma, but you're not sure quite where to start. Welcome - you've found Emboldened Therapy!

Specialties