Kathryn Z Smith

Kathryn Z SmithPsychologist, PhD

Buffalo, NY 14217

$142
In-Person & Online
5 years experience

About

Pain is often the deepest around what matters most to us. Those that work with me often feel caught-like there is never enough time for what matters the most. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to ignore the stress, which often leads them to feel exhausted. They tell themselves they'll get to their stress later. Meanwhile, difficulties with worries, anger, sadness, sleep, and focus emerge. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.

Insurance Accepted

  • Out of Network