Kathy BinghamPsychologist, PhD

About

Are you feeling down, or experiencing negative thoughts? Do you struggle to find a sense of calm? Therapy can help. Are you dealing with relationship difficulties, struggles to balance career and personal life, grief, loss or trauma, adapting to health problems, or searching for personal meaning in life? Sorting out and talking through these issues, along with developing adaptive coping strategies can make a positive difference. As the therapeutic process develops, you may also explore your personal history in relation to current stressors, and develop a greater sense of self understanding and discover ways you want to tweak some "old ways of doing things.

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