Kathy Hawkins

Kathy HawkinsLicensed Professional Counselor, MA, LPC, LAC, ACS, ADS

Kathy Hawkins Counseling

4495 Hale Parkway, Suite 312

Denver, CO 80220

$165
In-Person & Online
13 years experience

About

Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you to "get over it", "just relax", or "it's all in your head". It's enough to make you want to scream. But I know that anxiety is real and not something you can just think your way out of. I can help arm you with coping skills, knowledge, and the empowerment you need to get back in control of your stressed-out body and back in control of your life.