Kathy JamesClinical Social Work/Therapist, LCSW, LISW-CP, MSW, BA

About

Do you struggle to find happiness and peace on a daily basis? Does depression, anxiety, or grief rule your day. The struggle is real. We all develop stress, anxiety, grief, trauma, and other issues when our lives are turned upside down by events that we cannot control. I am here to help and have professional training and education to do so. The key is to identify the source of the struggle and how to navigate and develop coping skills to manage it effectively. I utilize several approaches including CBT, DBT, faith based, person centered, strengths based, and mindfulness based therapy modalities for you to reach your goals.

Specialties