Kathy PalmaMarriage & Family Therapist, MA, LMFT

About

In Network with OPTUM, Optum EAP, Oscar, United Behavioral Health, Aetna, Cigna (Evernorth) BCBS (online virtual counseling only) When someone is in conflict, some common false beliefs are that my feelings, my worth, and my value come from outside of me, therefore someone else should take care of me. As a result are power struggles in which each person tries to control the other. The way out is to change the system by changing those beliefs. It is only when love becomes appreciation instead of dependence on the other person that this will happen.

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