Katie BennettLicensed Professional Counselor Candidate, LPCC, NCC, MEd

About

On paper, your life looks fine. Inside, not so much. Relationships feel stuck. Old patterns keep repeating. Trauma keeps showing up. Maybe you’ve tried therapy before and it felt like talking in circles... or maybe this is your first time and you’re unsure what to expect. I specialize in therapy for adults and couples that actually helps you make sense of what’s happening, break repeating patterns, and get back in control. At Rivercrest Wellness in Lakewood, we use EMDR, somatic therapy, and CBT to create real, lasting change - not just symptom management. Our trauma-informed practice provides both in-person therapy in Golden, Lakewood, and online therapy across Colorado, making care accessible wherever you are. Through therapy, we can reconnect your brain and your body. We focus on evidence-based techniques that help adults and couples recover from trauma, anxiety, substance use, and relationship distress.

Specialties