About
Are you feeling lost, stuck, or unmotivated—like you're just going through the motions without a clear direction? Maybe you're overwhelmed by daily stress, navigating family challenges, or trying to support others while feeling depleted yourself. You might be struggling with low self-esteem, or searching for a space where you can feel heard, understood, and supported in making meaningful, lasting change. My goal is to create that space with you—one that is safe, respectful, and non-judgmental. If you feel I am a good fit reach out to me via email or phone above
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Dedham
Acceptance and Commitment (ACT)Compassion Focused+1
