About
Stress management is essential to living a satisfying, happy life. In my practice, I help clients discover and implement existing coping skills while also developing new strategies for stress management. My approach to therapy is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors - while also addressing underlying issues. I provide a safe and relaxed atmosphere making sessions productive and enjoyable.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)