New York, NY 10001
$325
In-Person & Online
13 years experience
About
The most difficult times for many of us are the ones we inflict upon ourselves. Many struggles in life are exacerbated by our own judgment and shame regarding ourselves and our inner experiences. I am passionate about supporting humans in healing their core wounds and teaching mindfulness as a way of being. In a nonjudgmental therapeutic sanctuary, I gently challenge the old habits and beliefs that no longer serve you, while helping you gain greater insight, develop a meaningful self-compassion practice, and live a more purposeful, fulfilled life. Together, we'll help you navigate towards empowerment and inner peace.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2