About
I work with women and couples who feel disconnected from themselves, their bodies, or their relationships and want deeper understanding and meaningful change. I specialize in women’s issues including anxiety, identity shifts, self-worth, body image, and relationship stress. I also support couples seeking healthier communication, emotional safety, and renewed intimacy. I am the founder of Therapeutic Eating, a non-diet, insight-oriented approach that explores our relationship with food as a reflection of emotional and relational patterns, not something to fix or control. View 4 Photos I offer individualized therapy that is collaborative, grounded and insight-oriented. I draw from Solution-Focused Therapy, Narrative Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy to help clients understand patterns, build emotional safety, and create meaningful, sustainable change in themselves and their relationships.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Quest
