17 Meriden Avenue
Southington, CT 06489
$150
In-Person & Online
About
Life can feel especially heavy when you’re struggling with anxiety, self-doubt, or the lingering effects of past experiences. I provide a supportive and nonjudgmental space where you can begin to process these challenges, develop new ways of coping, and move toward a greater sense of peace and fulfillment. I work with individuals facing a wide range of concerns, including anxiety, depression, substance use, trauma, relationship challenges, and life transitions. Whether you’re seeking practical tools to manage stress or a deeper exploration of patterns that keep you feeling stuck, I tailor each session to meet your needs and goals.
