
280 Madison Ave., Suite 210
New York, NY 10016
In-Person & Online
About
Life can feel messy or overwhelming, especially when emotions feel heavy, relationships feel confusing, or you keep finding yourself stuck in patterns you wish you could change. You might be carrying a lot of shame or self-blame, or simply feeling worn down by trying to hold everything together. I offer a warm, supportive space where you can slow down, feel cared for, and begin to understand your experiences with kindness and curiosity.