Katie Sharpe

Katie SharpeMarriage & Family Therapist, LMFT, Somatic

Katie Sharpe Holistic Therapy

Walnut Creek, CA 94596

$200
In-Person & Online
7 years experience

About

Do you feel powerless and frustrated with yourself for continuing to repeat unhelpful thoughts, feelings, and behaviors? Then let's talk. I understand the fear of being trapped in your negative experiences and how helpless that can feel without loving support. Life is as challenging as it is remarkable and respecting how trauma, stress, neglect, or illness are showing up in your body and experience is paramount to healing. Trauma can show up as patterns of protection that keep us stuck in feelings of anxiety, depression, anger, hopelessness, and fear. And keep us from enjoying secure and loving relationships with others.