About
I specialize in working with teens and adults facing a wide range of challenges, including anxiety disorders (social anxiety, generalized anxiety, phobias, panic), OCD, body-focused repetitive behaviors, depression, ADHD, trauma, and life transitions. My goal is to help you identify and understand the patterns that no longer serve you, and support you in creating new, healthier ways of being that lead to a more meaningful life. I believe that empathy, humor, and authenticity are at the heart of effective therapy. My approach is collaborative, compassionate, and rooted in evidence-based interventions.
Specialties
Insurance Accepted
- Out of Network
