Katie SmithClinical Social Work/Therapist, LMSW

About

Recognizing the need for support is a courageous first step. I work with adults, couples, and teens facing anxiety, depression, relationship challenges, grief, and loss. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness—often with a touch of humor. With a certification in nutrition and mental health, I consider the gut-brain connection to support mental health and the body. It's a privilege to help clients achieve their personal goals and become their authentic selves.