Katie WrenMarriage & Family Therapist, MS, LMFT (she, her)

About

I help anxious, stressed, or high-achieving teens and adults navigate perfectionism, burnout, or the unique challenges of being twice-exceptional. I support clients in setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and breaking free from rigid expectations that feel impossible to meet. Taking a collaborative approach, I help clients find balance, recognize their strengths, and build a more sustainable way of living—one that aligns with their goals and values.

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