Katie ZaleClinical Social Work/Therapist, LICSW, LCSW (she, her)

About

Hi! My approach to therapy is to welcome all of you—your thoughts, feelings, beliefs, behaviors, urges, dreams, and hopes—with compassion and nonjudgmental empathy. You might feel stuck in patterns of perfectionism, people-pleasing, or needing control. Maybe self-criticism, anxious thoughts, or shame weigh you down. Or perhaps struggles with eating, body image, or emotional avoidance have left you disconnected. If you’re seeking deep, lasting change—one that transforms how you relate to yourself, others, and the world—you’re in the right place.

Specialties