Katlyn WellsCounselor, LMHC, LCMHC (she, her)

About

Are you finding it difficult to take care of yourself, while also trying to take care of others? Is it hard to achieve the work/life balance everyone talks about? Do you feel more depressed, anxious, or down than you typically do? And is it impacting your ability to enjoy what little quality time you have with your family, friends, and loved ones? I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on practicing mindfulness-based techniques and skills that you can incorporate into your daily life.

Specialties