
4151 North Thomas Avenue
Minneapolis, MN 55412
About
I believe healing is reconnection to your true self. Often life experiences can make it difficult for us to know who we are or feel comfortable as we are, and healing is that reconnection to your true self and your true identity. My goal in therapy is to create a safe, non-judgmental space for you to explore the changes you want to make. I specialize in working with people experiencing chronic health conditions, chronic pain, and disability. I also work with folks dealing with substance use issues, neurodivergence (diagnosed and undiagnosed), mood disorders, anxiety, long COVID, and domestic violence. I use humor and authenticity blended with a practical, person-centered approach to therapy. My main modalities are Dialectical Behavioral Therapy (DBT) and sensorimotor. I have experience working with people of diverse backgrounds, is LGBTQIA+ affirming, and I am committed to culturally responsive, anti-racist, anti-oppressive, and trauma-informed practice.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United
- UnitedHealthcare UHC | UBH