About
I work well with folks who appreciate a little chaos and humor, and I thrive when there is an interest in tackling treatment interfering behaviors. I practice Exposure and Response Prevention Therapy for phobias, social anxiety, Panic Disorder, and OCD. I am also trained in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, and Cognitive Behavioral Therapy for chronic insomnia. Traditional talk therapy for mood disorders, ACT, and Dialectical Behavior Therapy are also interventions I draw from. Additionally, I am currently in an expressive arts training program to become a Certified Poetry Therapist.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Health Alliance
- Molina Healthcare
- UnitedHealthcare UHC | UBH
Other therapists in Champaign
Acceptance and Commitment (ACT)Attachment-based+4