About
I work with individuals and couples who are feeling stuck, disconnected, or overwhelmed by change. My goal is to help you find steadiness, self-understanding, and meaningful connection—both within yourself and in your relationships. I support clients through many of life’s challenges, including trauma, loss, relational conflict, and major transitions. I also have specialized training in reproductive health and provide compassionate support around infertility, pregnancy loss, and postpartum adjustment. With couples, I focus on improving communication, fostering intimacy, and navigating cross-cultural or sexual concerns. My approach draws from attachment theories, EFT, and other integrative methods to help you build self-compassion, strengthen communication, and create lasting change. My work is also informed by betrayal-trauma frameworks and training with Esther Perel, which deepen my understanding of relationships, desire, and repair after rupture.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
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