Katy AisenbergPsychologist, PsyD, PhD

About

Often we feel that happiness is just out of reach. We need to perfect something, someone, or ourselves to become happy. In a safe and confidential therapeutic setting, you can examine the problems which challenge you. Core beliefs about yourself and your relationships can change. As an experienced psychologist I help clients to act mindfully rather than react to life with self-blame, anger, or sadness. Learning how to find calm within yourself can take the place of the constant quest for external perfection.

Specialties