Katy KamClinical Social Work/Therapist, LCSW (she, her)

About

You're not good enough. This annoying, familiar voice keeps showing up. It's just one of the ways trauma has left a mark. Your anxiety often turns into irritability and you end up snapping at people which makes you angry at yourself. Now you'll be losing sleep overanalyzing this at night. The next day, you wake up tired and grumpy. When someone asks how you are, you fake a smile and answer "good." It's not like you can say "I was up most of the night replaying an unpleasant social interaction over and over in my head, again." It's exhausting fighting your own thoughts and feelings.

Specialties