
Birmingham, AL 35244
About
Are you looking to put the past in the past and move on to a better future? Do you feel that there is a part of you that is blocked from moving forward in achieving your goals for a high quality of life? Working together, I can help you achieve that better future. It is possible to re-wire the messages that have been internalized through past experiences, and face the world with confidence and self-assuredness. We have the power to change the way we think! Through IFS and EMDR therapy, we can work together to identify what's standing in your way and empower you to experience life in a fulfilling and mindfully present way. Building up your love for yourself is a foundation that we’ll work on together so that you not only survive but thrive! I am a licensed professional counselor with a background in narcissistic abuse, sexual trauma, anxiety and depression, PTSD, relationship issues, and substance abuse.
Specialties
Insurance Accepted
- BlueCross and BlueShield