Katy RaderCounselor, LMHC (she, her)

About

Do you feel like your thoughts are working against you? Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I focus on Holistic Mental Health and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you. View 4 Photos I enjoy working with women at all stages of life and in life transitions. I can help those struggling with pregnancy, past birth trauma and parenting to navigate these challenges. I am also trained in CBT and trauma processing therapies and have assisted clients with integrating trauma memories to improve their lives and reduce worry and sad feelings.

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