
Katy ValineLicensed Professional Clinical Counselor, MA, LPCC, LADC
Stillwater, MN 55082
About
I view therapy as a creative partnership, focusing on healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. I conceptualize therapy in two ways: First, the work centers around developing resources to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and healing parts of our ourselves who carry painful burdens or traumatic experiences. I welcome people of faith, and enjoy incorporating spirituality into the therapeutic process at the discretion of the client. I’m an EMDRIA-certified EMDR therapist, and have also completed IFS Level 1 training, as well as AIR Network (trauma and dissociation) certification. I love helping clients discover how their past informs the present, by using IFS to identify and work with internal parts of their personality.
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH