About
I see therapy as an opportunity for transformative insight, creativity, self-expression, and healing. It is a place to process and move past the painful experience that stick with us and hold us back. My clients often show up to therapy because of a need for meaningful change in their lives, and a desire to feel happier and more fulfilled. You may find yourself struggling with self-doubt and a harsh, critical inner voice; feeling stuck, sad, far away, and disconnected; navigating a new or difficult circumstance such as death of a loved one; or wanting help to reduce conflict and improve communication with your partner. In our work together, we will explore how early experiences have shaped your understanding of the world around you, and what stories you tell about yourself that may have become rigid or fixed. Our goal will be to understand and shift your internal narrative, interrupt frustrating patterns, and find healthier ways to support yourself and connect with others.
Specialties
Insurance Accepted
- Out of Network
