Kay HarstadClinical Social Work/Therapist, LCSW

About

How many times have you heard that trauma stays in your body until you heal it? That saying is true—but you’ve come to the right place. My goal is to help you regulate your nervous system and develop healthy ways to cope with trauma. I am trained in various somatic therapies (internal Family systems and EMDR) to help you relax your nervous system and retrain your brain and body to respond to triggers in a healthy, regulated way. You are the expert in the room—you know yourself best. I am the tour guide here to help you become the best version of yourself.