
Cheyenne, WY 82001
About
There is a transformative power in embracing both our inner beauty and the world around us. In my practice, I prioritize guiding clients toward a purposeful and mindful existence in their daily lives. A strong emphasis on healthy boundaries serves as a cornerstone, equipping clients with the tools needed for lasting balance and emotional stability. I strive to help individuals liberate themselves from the weight of guilt, low self-esteem, and other obstacles that hinder self-efficacy—empowering them to move confidently toward emotional freedom and authentic living. View 4 Photos Utilizing a diverse range of therapeutic modalities—such as CBT, DBT, SFBT, and strength-based therapy—I tailor my approach to suit individual needs. Additionally, when suitable, I integrate EMDR as a powerful tool to aid clients on their paths toward healing and growth.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare
- Military OneSource
- Optum
- United
- UnitedHealthcare UHC | UBH