Kayla Alexander, MHC-LP | Addiction & TraumaMHC-LP (she, her)

About

Therapy can be a place to slow down, feel understood without judgment, and begin rebuilding a sense of control, clarity, and self-trust. Lets create a space together where you can explore your strengths to help your thrive in your life. I work with teens and adults in New York, supporting them as they navigate the ups and downs of daily life and recovery. My approach is collaborative and compassionate, focusing on your unique needs and goals so you can feel empowered, understood, and ready to move forward. My style of therapy is a bridge of person center, CBT and mindfulness to connect the mind and body together.

Specialties