Kayla ArgoClinical Social Work/Therapist, LCSW

About

I work best with individuals who feel deeply, think constantly, and may scribe themselves as a "busy brain." You may be someone who feels like you're “too much” in other relationships. You might be seen as high-achieving or perfectionistic by others, yet carry a harsh inner critic. Perhaps you find yourself suppressing emotions or self-medicating, and now you're ready to explore what’s beneath the surface. Whether it's your first time in therapy or you're looking to build on the work you've already started, you do not have to do it alone. View 4 Photos I balance focusing on what's presently going on with reflecting about your past experiences. My approach blends verbal processing with somatic practices and tangible tools to help you create a more tolerable, peaceful headspace. We can slow down and work on building self compassion, insight, self awareness, and self efficacy.

Specialties