Kayla JacobsenClinical Social Work/Therapist, MSW, LICSW

About

If you often feel deeply affected by the emotions of others, overwhelmed by life’s demands, or as though you’re carrying more than you can manage, these experiences can feel isolating, but with compassionate support, you don’t have to navigate what’s happening in your life alone. I work alongside individuals navigating cycles of anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person (HSP). Many highly sensitive individuals experience heightened empathy, deep emotional processing, and an increased awareness of their environment, which can lead to both unique strengths and challenges. My approach blends traditional talk therapy and somatic/body-based strategies. This holistic framework will help us gently uncover the roots of your emotional struggles, support your nervous systems capacity for regulation, and strengthen your ability to build meaningful and fulfilling connections, with yourself and others.

Specialties