Kayla Joy GoodenPre-Licensed Professional, MS, AMFT, APCC (she, her)

About

Whether you’re a teen feeling overwhelmed at school, a young adult navigating big transitions, or someone struggling with anxiety, depression, or self-doubt, you deserve support that meets you where you are. My approach is integrative — I draw from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Client-Centered Therapy, and other evidence-based modalities to create a plan that fits you as an individual. Rather than taking a one-size-fits-all approach, I work with you to identify your goals, understand your unique experiences, and use the methods best suited to help you get there. This allows us to not only uncover patterns and build coping skills, but also develop practical strategies for meaningful, lasting change.